PCOS Was Renamed to PMOS: What the Name Change Means & How to Actually Feel Better | Birth, Baby! Ep. 207

For years, we've known this condition as PCOS (Polycystic Ovary Syndrome), but our understanding has evolved. Many experts now believe the name doesn't accurately describe what's happening in the body. That's why you'll increasingly hear the term PMOS (Polyendocrine Metabolic Ovary Syndrome), reflecting that this condition affects far more than just the ovaries.

In this episode, Dr. Sierra Dee, an experienced acupuncturist, joins host Ciarra Morgan to discuss why this shift in terminology matters, what PMOS really is, how it affects fertility and overall health, and the lifestyle and treatment approaches that can help women feel their best.

In this episode we discuss:

• Why some experts are transitioning from PCOS to PMOS

• The role of insulin resistance and metabolism

• Why many women don't actually have ovarian cysts

• Fertility and pregnancy considerations

• Nutrition, exercise, sleep, and stress management

• How acupuncture may support hormone balance and ovulation

• Common myths surrounding PMOS

• Practical first steps after diagnosis

Whether you've recently been diagnosed, have been living with PCOS for years, or simply want to better understand women's hormonal health, this episode is packed with practical, evidence-informed information.

If you enjoyed today's episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.

Dr. Dee is a board-certified Chinese herbalist, and acupuncturist. Sierra is a licensed acupuncturist in the state of Texas as well as a toddler mom. Seeking a more individualized approach to healing, Sierra made the decision to move to Austin, Texas and enrolled in the Masters program at AOMA, specializing in Chinese herbal medicine. This marked a significant shift in Sierra’s career path, as their previous background was in sociology, psychology, and fitness. Sierra also completed doctoral work at Pacific College of Health and Sciences for a doctorate degree in acupuncture with Chinese medicine specialization. Sierra also holds a certificate in functional medicine to better serve patients. 

While Chinese medicine encompasses a wide range of conditions, Sierra’s focus includes prenatal, fertility, autoimmune disorders, emotional stress, and sports injuries. 

Website: http://Deeacupuncture.com
Socials: @‌Dr.sierradee & @‌Deeacupuncture
Sierra's Herbal Company: getkario.com 
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The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk.

Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly.

Ciarra Morgan:
www.EmpoweredBeginningsATX.com
www.BirthBabyAcademy.com

Samantha Kelly:
www.beautifullymadedc.com